Hoys Health has designed a 6-week total health kickstart program to get you feeling fitter, stronger and healthier. The program is run out of our purpose-built gym, HoysFIT and led by our tertiary qualified Dietitians and Exercise Physiologists.
Initial consultation with an Exercise Physiologist
Individually designed home based exercise program
Weekly kickstart group exercise class that is tailored specifically for each participant
An individualised diet program designed by our accredited practicing dietitian
Body Composition Scan and Interpretation
Periodic 1: 1 review with Dietitian
Access to any of our group exercise classes run at HoysFIT - Click here to view schedule.
Program completion assessment and consultation with your Dietitian and Exercise Physiologist
Weight loss and weight management
More energy
Improved strength
Better quality of sleep
Improved gut health
Blood glucose management and control
Blood pressure reduction and management
Cholesterol management
Improved cardiovascular health
Improved respiratory health
Diet & Exercise Component - $600.00
Diet ONLY - $300.00
Exercise ONLY - $400.00
Program Valued over $800.00
* Private Health Rebates are available
Notes to pricing: Subject to purchase of Nutritional Supplements. Subject to purchase wearable fitness and health tracker. Program payable upfront.
Call the office on 6652 7355 and register your interest in the program
Or simply click the Register now button.
If you are wanting to know more about the program please enquire below.